being present does not necessarily mean enjoying the present. it means accepting it. accepting and sitting in the current state no matter how uncomfortable and resistant you might feel. it’s accepting what Is without attaching labels or feelings to it. just observing and seeing it through.
You don’t need a good reason to exist right now. You don’t need a grand purpose or anything. Just be here, have a nice laugh, and be yourself. And if there’s a day where you aren’t able to do that, you have tomorrow and all your days after that. I love you.
In case you are full of doubts while stumbling upon this post: You are more than your bad days. You are more than your sadness. You are more than these bad thoughts telling you that you have no purpose. You are loved. You are important. You are irreplaceable. You are so damn worthy. Nothing and no one can ever take that away from you.
